Join us for an introduction to the Holistic Therapy department and learn about the integrative health services and programs available through Penn Medicine LGH. Discover how these evidence-informed approaches can support physical, emotional, and mental well-being while promoting healthy aging and quality of life.
Participants will enjoy a gentle Tai Chi demonstration, featuring simple movements that can support balance, mobility, relaxation, and overall vitality. The event will conclude with a group acupuncture demonstration, offering an opportunity to experience how acupuncture may help promote relaxation, nervous system regulation, and overall wellness.
Whether you are curious about holistic therapies or looking for new ways to support your health and well-being, this interactive session provides an opportunity to learn, ask questions, and experience these practices firsthand.
