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Maintaining Brain Health. . . Tips To Keep Cognitively Healthy
Connie Metzler, nurse educator of Penn/Lgh's Neuroscience Institute will present a program on maintaining brain health as we age. Her presentation will include the benefits of exercise, brain games, socialization, mind diet, Mediterranean diet and exercise.
She will also discuss sleep, sleep apnea and healthy brain tips from the Alzheimer’s Association.
Downtowner Faith Drummond, who arranged this program, will serve brain-healthy snacks following Connie’s presentation.
Wednesday, April 11, 2018, 7:00 PM
Community Mennonite Church of Lancaster
328 W. Orange St.
Lancaster, PA 17603