This is your chance to check out the YMCA for free and a fun way to keep your body moving. You may choose one, two or all three of the following classes:
Silver and Fit: 8:30–9:15, Mind/Body Studio
Instructor: Lori. Wear comfortable gym clothes
Water Aerobics: 9:30–10:15, Swim Pool
Sponsored by Office of Aging. Wear swim gear and bring a towel
Coffee and Information Session: 10:30–11:30, Mind/Body Studio
Led by Amanda McFerren, Assistant Executive Director of Lancaster YMCA
Zumba Gold: 12–12:45 Aerobics Studio
Instructor: Maria. Wear comfortable clothes